
Chicken and Shiitake Miso Soup
Serves 4
An Asian-inspired chicken soup with umami and deep flavours from miso and shiitake, and fresh, aromatic notes from ginger, lime and lemongrass.
Ingredients
- 1 whole chicken
- 2 tbsp coconut oil (or olive oil)
- 4 cloves garlic
- 5 cm fresh ginger
- 2 stalks lemongrass
- 3 carrots
- 4 spring onions
- 50 g dried shiitake mushrooms (or 300-400 g fresh)
- 1-2 tbsp white miso
- 1/2 lime
- Salt or soy sauce, to taste
- 1 handful parsley
Method
- Place the chicken in a large casserole and cover with cold water. Bring to a gentle simmer and cook for 1 hour until the chicken is cooked through and the broth is fragrant.
- Lift the chicken out and set aside to cool slightly. Pull all the meat off the bones and set aside. Return the carcass to the broth and simmer for a further 20 minutes. Strain through a sieve and discard the bones.
- Meanwhile, heat the oil in a separate pan over medium heat. Add the garlic and ginger and fry for 1–2 minutes until golden and fragrant. Bash the lemongrass with the back of a knife to release the oils and add to the pan. Add the carrots and cook for 5 minutes until just tender. Add the spring onions and mushrooms and cook for another 3 minutes.
- Combine the strained broth, vegetables and chicken meat in a large pot. Stir the miso into a ladleful of hot broth until dissolved, then add to the pot — do not boil after adding the miso. Season with salt or soy sauce to taste and finish with a squeeze of lime. Serve with fresh parsley scattered over the top.
About the ingredients
Miso: A fermented soybean paste rich in probiotics that support gut health. It also adds deep umami flavour — stir it in at the end to preserve the beneficial bacteria.
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